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Three Simple Ways to Make Exercise…

Written by ASDer321**

A lot of people want to build an exercise habit that sticks.  A 2012 survey analyzed the top ten habits Read More...

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How to Build Muscle and Strength

Written by ASDer321**

Nearly 2,500 years ago, there was a man of incredible strength and athleticism roaming the hills of southern Italy. His Read More...

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How to Be Happy When Everything…

Written by ASDer321**

In the summer of 2010, Rachelle Friedman was preparing for one of the best periods of her life. She was Read More...

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The Downside of Work Life Balance

Written by ASDer321**

One way to think about work-life balance is with a concept known as The Four Burners Theory. Here's how it Read More...

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Achievement can be a good thing…

Written by ASDer321**

However, our obsessive focus on what we're winning can also blind us from understanding how, precisely, people become winners. If Read More...

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Tiny Losses Make Big Gains Avoid

Written by ASDer321**

In the decades that followed World War II, the manufacturing industry in America thrived. For years, American companies grew in Read More...

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How Experts Practice Better Than the…

Written by ASDer321**

My dad and I were standing in the front yard. Maybe that's why I remember it. We typically practiced baseball Read More...

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You Need To Be To Become…

Written by ASDer321**

How intelligent do you need to be to become a successful entrepreneur? How good does your training program need to Read More...

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